Eating can be complicated, especially in this day and age. We’re all hoping to eat responsibly, healthfully, and well, but alarmism, mixed messages, and impossible standards often stand in our way.
My goal is to help you love your body through the experience of nourishing, plant-based food. Here you’ll find recipes that are focused on both pleasure and wellness, along with occasional musings on nutrition, self-care, and mindful living. This collection provides whole-food, plant-based recipes and meal ideas that are designed for optimal health. The recipes are vegan and also focus on acid-alkaline balance and raw foods. Each recipe has a description and meal characteristics that take into account common allergens. Each recipe includes a large image, ingredients and tools required, as well as recommended products to be of most help.
I believe that when we satisfy our appetites, the fullness of our lives expands. Just put a small amount of time in preparation and your health will thank you for it!
The healing starts here. Help yourself!!