RECHARGE WITH THIS 14 DAYS ALKALINE FOODS CHALLENGE
When Energy is health and happiness.
This challenge is meant to guide you on how to transition your diet to following the alkaline diet principles by following a simple one – adding in. This is not a meal plan that focuses on what foods to cut out, it is not a deprivation plan. It doesn’t feel like a challenge that you have to white knuckle through cravings, because this is a challenge that focuses only on the positive.
The challenge is to add in alkaline forming foods, and do this while being kind and patient with yourself as you learn a new way of nourishing your body. This plan focuses on a variety of Alkaline foods that include a wide variety of ingredients and preparation methods.
Enjoy this process and have fun discovering new ways to nourish your body.
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