BEING HEALTHY DOESN'T HAVE TO BE BORING!
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More people than ever are eating a whole-food, plant-based diet. It is better for our bodies and better for the planet. But truth is, it isn’t always easy.
Let Powered by Plants be your guide. Whether you’re taking your first steps on this path to wellness or recommitting yourself to success, author Mariana clearly maps the way.
In this guide she cover topics like Plant Based diet, lifestyle and it’s benefits, The Impact we make in the Environment by following a P.B. diet, from tips on how to find and sustain your motivation and gradually add more whole, plant foods into your diet to covering the protein controversy, Raw and Vegan lifestyles as well as guiding parents on how to transition to a more Plant Based household. Whether you have 1 question or 100, your answers are in this Guide.