Category Archives: Soups

Creamy Cilantro Soup

This versatile herb is used in everything from guacamole and salsa, to curries, noodle dishes, and other sauces. Not only does this flavourful, bright herb have unlimited culinary applications, but surprisingly too many people cilantro benefits the body and has many known healing properties. Enjoy this rich and satisfying energy soup. INGREDIENTS 2 cups zucchini, chopped 2 […]

Ginger Carrot Soup

Step into Fall with this heartwarming, healthy and immune boosting Carrot Ginger Soup. Ingredients 1.5 tablespoons olive oil 1 medium onion , diced 4 cloves garlic , minced 1.5 tablespoons fresh ginger , grated 1 teaspoon dried thyme ½ teaspoon ground coriander ½ teaspoon crushed red pepper (*optional) 1 tbsp turmeric powder 2 bay leaves 7 large potatoes, roughly chopped 4 cups vegetable broth , low sodium 1 teaspoon sea salt , more to taste Fresh cracked pepper to […]

Immune Boosting Vegetable & Herb Broth

A restorative broth made with a plethora of vegetables to sooth, nourish and detoxify. Made with simple vegetable herb broth is delicious and so good for you. It’s definitely our go to for when we’re feeling under the weather. There are so many healthy benefits to each and every ingredient that we put into our […]