Category Archives: Journal

BEYOND NUTRITION – CREATING A HEALTHY LIFESTYLE

While nutrition is often where many of us start on our health journey and contributes to how we feel on a daily basis and our long-term health, it’s only one piece of a healthy lifestyle. A healthy lifestyle has several elements of wellbeing working together, including your physical, emotional, spiritual, and mental health. These areas […]

THE WORLD’S FIRST 28-DAYS MEAL PLAN FOR THE CLIMATE CONSCIOUS IS HERE

Yes, it’s finally here! It’s with great excitement that i announce the launch of this beyond amazing project in collaboration with Green Queen – Asia’s Award Winning Eco Wellness Media. “With the launch of the the World’s first 28-Day whole foods Plant-Based and low waste meal plan, i’m hoping to inspire you in making ethical […]

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