We love the versatility of this amazing recipe. So easy to make. We always have it available!!!Whenever in doubt, this Rawnola will do!!! INGREDIENTS 2 cups of pitted Medjool dates 2 cups of raw rolled oats 2 cups of dried coconut shreds or chips 2 Tbsp Chia Seeds 1/3 cups of raw almonds – dehydrated […]
This makes the perfect breakfast or snack when you’re in a rush but need something substantial (and want something pretty). It’s especially great for the summer months when we’re all looking for another way to cool down and keep time in the kitchen to a minimum. SMOOTHIE BOWL 1 heaping cup organic frozen mixed berries 1 […]
We LOVE this at home!!I can’t talk enough about this yummy, crunchy and satisfying rawnolas. Pair it with you Nut Milk and you will never look back! INGREDIENTS 2 cups soaked almonds 1/2 cup dates, soft and pitted 1/4 cup soaked goji berries (enough water to cover the berries) 6 cups chopped fruits – apples, […]
These would make the ultimate lazy weekend breakfast. Or you can make the batter ahead of time to quickly make pancakes throughout the week. Alternatively, you can make a batch, freeze them, then pop a few in the toaster before you head off to work. They are not only absolutely satisfying but are also: Fluffy Tender Perfectly sweet Wholesome + Nutritious […]
Chia pudding. It has definitely received its fair share of attention in the health foodie world. Chia is packed with omega 3, fiber, protein, antioxidants and phytochemicals. Superfood status! The high amounts of dietary fibre helps with appetite control, bowel movements, and blood sugar levels, all of which can assist weight loss. Chia is also […]
It’s no secret that adding breakfast to your daily routine is part of a healthy diet. Not only will it fill you up, but it will also boost your energy level, set you up for a better eating pattern and enhance your productivity throughout the day. It’s even been shown to help with better weight […]
