This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain.
- 1 cup kale (baby)
- 1 orange (peeled)
- 2 inch ginger root
- 1 cup almond milk
- ½ cup pineapple (frozen)
- ½ cup strawberries (frozen)
- 1 tablespoon chia seeds
Add kale, ginger, orange and almond milk to the blender.
Blend on high speed until all leafy chunks are gone and you have a smoothie consistency.
Add pineapple, strawberries and chia seeds and blend again. Serve immediately and Enjoy!