Pineapple Ginger Smoothie

This plant-based pineapple ginger smoothie features vitamin C packed fruits and veggies, plus a knob of ginger root to curb inflammation and exercise-induced muscle pain.


  • 1 cup kale (baby)
  • 1 orange (peeled)
  • 2 inch ginger root
  • 1 cup almond milk
  • ½ cup pineapple (frozen)
  • ½ cup strawberries (frozen)
  • 1 tablespoon chia seeds


  • Add kale, ginger, orange and almond milk to the blender.
  • Blend on high speed until all leafy chunks are gone and you have a smoothie consistency.
  • Add pineapple, strawberries and chia seeds and blend again. Serve immediately and Enjoy!

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