Creamy Cilantro Soup

This versatile herb is used in everything from guacamole and salsa, to curries, noodle dishes, and other sauces. Not only does this flavourful, bright herb have unlimited culinary applications, but surprisingly too many people cilantro benefits the body and has many known healing properties. Enjoy this rich and satisfying energy soup.


  • 2 cups zucchini, chopped
  • 2 cups cilantro, stems removed
  • 1 cup yellow pepper, chopped
  • 1/2 cup green apple, chopped
  • 1tsp sea salt
  • 1/2 tsp cumin powder
  • 1tsp onion powder
  • dash of cayenne
  • 1 cup avocado meat
  • 1 tbsp wheat-free tamari


  1. Blend all ingredients until smooth. Add hot water, as needed.
  2. Eat immediately or store in a glass jar in the refrigerator for 1 day maximum.

Enjoy Xx

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